Swiss chard, eggs, sea salt and olive oil are just some of the foods that can help you solve the problem.
Thin, fragile and breakable nails can be a big problem,but there are several ways that can help you solve this problem.Foods that will help to strengthen nails.Eat Swiss chard, chicken, seafood, eggs, beans.
Treatments for fragile nails
For fragile nails besides nutrition that can help, there are natural treatments. And what's best, it is already supplies with certainty you have in your home.
Lemon juice and olive oil
This combination is a great treatment for dry and breakable nails. Mix a teaspoon of lemon juice and a teaspoon of olive oil. Before going to bed this nutrient mixture Apply to each night and while well massage, and finally put gloves for manicures and leave them all night.
Treatment with sea salt
Mix two teaspoons of sea salt, 2 drops of lemon juice, 2 drops of essential oil of incense. Place mixture in a small bowl with warm water and soak in it nails a 15 minutes.
Thin, fragile and breakable nails can be a big problem,but there are several ways that can help you solve this problem.Foods that will help to strengthen nails.Eat Swiss chard, chicken, seafood, eggs, beans.
Treatments for fragile nails
For fragile nails besides nutrition that can help, there are natural treatments. And what's best, it is already supplies with certainty you have in your home.
Lemon juice and olive oil
This combination is a great treatment for dry and breakable nails. Mix a teaspoon of lemon juice and a teaspoon of olive oil. Before going to bed this nutrient mixture Apply to each night and while well massage, and finally put gloves for manicures and leave them all night.
Treatment with sea salt
Mix two teaspoons of sea salt, 2 drops of lemon juice, 2 drops of essential oil of incense. Place mixture in a small bowl with warm water and soak in it nails a 15 minutes.
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