If beauty and health of your teeth are important and you want to avoid dental treatment , find out which products from the kitchen will help to keep them healthy.
Raisins
Maybe you think it's bad for your teeth because it's sweet, but raisins keeps your teeth. Studies indicate that oat flakes with raisins help to clean the oral cavity faster than those without grapes. Chewing on raisins stimulates the secretion of mucus that helps fight cavities and plaque.
Apple
Simply chewing apples will help cleaning and keep your teeth white. They have a high concentration of apple acid which is an ingredient in some toothpastes. It encourages the creation of saliva that cleans your teeth and removes stains.One apple a day keeps the dentist away.
Pineapple
This is the only fruit that contains bromelin ingredient with anti-inflammatory properties and the ability to clean and keep teeth white.
Broccoli
Dentists say that chewing of broccoli keeps your teeth clean and healthy. This vegetable is rich in fiber and they help the organism fight inflammation.
Cheese
Cheese keeps your teeth strong with the help of minerals, such as calcium and phosphorus, as well as with proteins that keep dental plaque.
Water
For the health and the beauty of your teeth is r it recommended drinking water. It stimulates the secretion of saliva, and if you drink after a meal, will wash dirt and refresh your breath.
Strawberry
Strawberries are the best in natural teeth whitening. Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.
Maybe you think it's bad for your teeth because it's sweet, but raisins keeps your teeth. Studies indicate that oat flakes with raisins help to clean the oral cavity faster than those without grapes. Chewing on raisins stimulates the secretion of mucus that helps fight cavities and plaque.
Apple
Simply chewing apples will help cleaning and keep your teeth white. They have a high concentration of apple acid which is an ingredient in some toothpastes. It encourages the creation of saliva that cleans your teeth and removes stains.One apple a day keeps the dentist away.
Pineapple
This is the only fruit that contains bromelin ingredient with anti-inflammatory properties and the ability to clean and keep teeth white.
Broccoli
Dentists say that chewing of broccoli keeps your teeth clean and healthy. This vegetable is rich in fiber and they help the organism fight inflammation.
Cheese
Cheese keeps your teeth strong with the help of minerals, such as calcium and phosphorus, as well as with proteins that keep dental plaque.
Water
For the health and the beauty of your teeth is r it recommended drinking water. It stimulates the secretion of saliva, and if you drink after a meal, will wash dirt and refresh your breath.
Strawberry
Strawberries are the best in natural teeth whitening. Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.
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