This is a simple recipe for a tasty and refreshing beverage that is ideal for a snack, breakfast or dinner, and is made from grocery that a proven of acting in the regulation of body weight and cellulite.
Ingredients:
Preparation:
In a blender place the yogurt, and optionally add a few ice cubes. Also if desired you can put some of these fruits (mentioned above).
Tip: Due to the strong smell of ginger, Be careful with the amount that would be placed in this drink. Also you can add a little fresh mint or cinnamon and honey.
Ingredients:
- Yogurt - Because it works perfectly against the fat in the body
- Blueberries, strawberries, blackberries, raspberries and currant - they are filled with powerful antioxidants vitamin C
- Ginger - increases circulation
- Banana - contains large amounts of potassium
Preparation:
In a blender place the yogurt, and optionally add a few ice cubes. Also if desired you can put some of these fruits (mentioned above).
Tip: Due to the strong smell of ginger, Be careful with the amount that would be placed in this drink. Also you can add a little fresh mint or cinnamon and honey.
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