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Tuesday, June 17, 2014

Author Unknown posted on 5:19 PM in , , ,
Preparations for the long, hot and sunny summer are in full swing. To be able to walk the beach without embarrassment, we are offering you a list of products that will help in melting the pounds.

Almond milk

 

If you want to lose some weight, replace the animal milk with almond milk . Its creamy taste will perfectly fit into your daily routine, and has only 30 calories and contains no soy, sugar, carbohydrates, lactose or gluten.



Lemon


One lemon contains less than one gram of sugar making it a favorite ingredient of refreshing drinks. You can use the squeezed with water or as an addition to tea or juice. Except that you have extinguish the thirst, Lemon is known as a product that cleanses the body of toxins.
 



Stevia

 



Regardless of whether you drink coffee, tea, lemonade, juice or cocktail, Stevia is a great alternative to unhealthy white sugar. Stevia is sweeter than the sugar from 200 to 400 times, but almost no calories and is suitable for diabetics. Keep in mind when buying to take stevia liquid or powder.
 



Đšefir


Although it sounds tasteless, kefir can ennobles your summer drink. This protein drink is good for intestines and encourages the development of good bacteria.
 



Watermelon



Besides a single cup of watermelon has only 45 calories, this fruit improves the general health of the body. Thus it reduces the possibility of cancer and heart disease.
 

 

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