Products that keep your teeth healthy

If beauty and health of your teeth are important and you want to avoid dental treatment , find out which products from the kitchen will help to keep them healthy.

Raisins

Maybe you think it's bad for your teeth because it's sweet, but raisins keeps your teeth. Studies indicate that oat flakes with raisins help to clean the oral cavity faster than those without grapes. Chewing on raisins stimulates the secretion of mucus that helps fight cavities and plaque.

Apple

Simply chewing apples will help cleaning and keep your teeth white. They have a high concentration of apple acid which  is an ingredient in some toothpastes. It encourages the creation of saliva that cleans your teeth and removes stains.One apple a day keeps the dentist away.

Pineapple

This is the only fruit that contains bromelin ingredient with anti-inflammatory properties and the ability to clean and keep teeth white.

Broccoli

Dentists say that chewing of broccoli keeps your teeth clean and healthy. This vegetable is rich in fiber and they help the organism fight inflammation.

Cheese
Cheese keeps your teeth strong with the help of minerals, such as calcium and phosphorus, as well as with proteins that keep dental plaque.

Water

For the health and the beauty of your teeth is r it recommended drinking water. It stimulates the secretion of saliva, and if you drink after a meal, will wash dirt and refresh your breath.

Strawberry
Strawberries are the best in natural teeth whitening. Strawberries are powerful teeth whiteners that contain both an astringent and vitamin C. The astringent in strawberries effectively aids in the removal of surface stains while vitamin C whitens teeth by clearing away plaque.

Read More

Pineapple - secret ingredient for beauty care

Pineapple is no longer reserved just for exotic cocktails and fruit salads. This delicious tropical fruit may soon become one of the most popular ingredients of products for face care, and many world producers of cosmetics are already including it in  their best-selling products.

Why pineapple?

Pineapple is full of vitamin C which means that it is a great remover of  dark spots and gray complexion, it helps with producing collagen and it is a great fighter in the fight against acne. In addition, it reduces redness and helps the skin to  look smooth and become more elastic.

Try this simple recipe for pineapple mask, which you can do at home.

Ingredients:
- 4 slices fresh pineapple
- one tablespoon olive oil
- a spoon full of honey
Mix all ingredients into a blender , apply to face and leave for 15 minutes to act.

Read More